Cheer or Crush

A great reminder for you and me! 

To laugh a little.. 

To count your blessings- all the wins! 

Big and small they may seem.

To see the challenges as ways to grow

Afterall through them you must go 

Let's be cheerful at heart… 

And inspire those around us to be the same.

I know, I know..
Easier said than that
But it's possible!
God’s grace is available to help us.

I pray to be and remain this kind of person..
I pray for you too..
And that the Lord will bless you to have this kind of people in your life 

In Jesus’ name
Amen 

With cheer,
Dr. Olabintan

Author

Dr. Tolulope Olabintan MD, AAHIVS, FAAFP, dipABLM Dr. Tolulope Olabintan is the Co-Founder and Medical Director of Livingspring Family Medical Center. She is a Christian, Family Physician, writer, mentor, mother and wife. She takes joy in empowering her patients and readers to live their fullest lives possible. She helps patients live long and well as she believes that the quality of life is just as important as the quantity of life. She is also a foodie and loves the colors teal and orange. Dr. Olabintan completed her medical degree at UMDNJ Rutgers Medical School in 2007. Dr. O went on to finish her Family Medicine Residency from Albert Einstein College of Medicine Family Medicine residency where she also served as a Chief Resident. She then went on to complete a women’s health/surgical obstetrics fellowship at St Francis hospital in 2011. She is a board-certified Family Physician, Lifestyle Medicine, a HIV specialist and a fellow of the American Academy of Family Physicians.