Can't Get Enough

Pleeeeeeeeeeaaaasssseeee…

Freeze them

Dice them

Chop ‘em

Strain them

Juice ‘em

Smoothie them

Gulp them

Chomp them

Juggle them

Smash them

Blend them

… whatever you do to get them from outside your mouth to inside your mouth in the purest form possible.

Fruits and veggies that is

Please do!

Why?

Makes you feel lighter

Adds to skin glow

Helps you sleep better

Increases chances of you living long and well!

I’m here to cheer and nudge you through the journey!

Thank you!

Advocating healthy eating and healthy living,
Dr. Olabintan

Author

Dr. Tolulope Olabintan MD, AAHIVS, FAAFP, dipABLM Dr. Tolulope Olabintan is the Co-Founder and Medical Director of Livingspring Family Medical Center. She is a Christian, Family Physician, writer, mentor, mother and wife. She takes joy in empowering her patients and readers to live their fullest lives possible. She helps patients live long and well as she believes that the quality of life is just as important as the quantity of life. She is also a foodie and loves the colors teal and orange. Dr. Olabintan completed her medical degree at UMDNJ Rutgers Medical School in 2007. Dr. O went on to finish her Family Medicine Residency from Albert Einstein College of Medicine Family Medicine residency where she also served as a Chief Resident. She then went on to complete a women’s health/surgical obstetrics fellowship at St Francis hospital in 2011. She is a board-certified Family Physician, Lifestyle Medicine, a HIV specialist and a fellow of the American Academy of Family Physicians.